Yoga for motherhood

Yoga for Motherhood at The Birth Place

Prenatal, postnatal and beyond…

Come along to a regular yoga class for pregnant women and postnatal mothers, focusing on gentle stretching, Strengthening and ‘tuning in’ to your breath.

No experience with yoga is necessary, mats etc are provided and babies are welcome.

When: Tuesdays 10am – 11am

Cost: $10s (or $90 for 10 classes)

To register your interest or for more information please contact Karlie – / 0427  220 028

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